Low-Friction Focus System126p
ADHD Productivity for Grown-Ups
A Low-Friction System for Focus, Task Capture, Routines, and Recovery After Derailment
$18.99$29.99
EPUB4 Practical Systems for Adult ADHD, Task Paralysis & Breaking the Symptom-Search Spiral
Designed specifically for brains that bounce off rigid productivity planners: 10-minute task initiation, late-diagnosed ADHD operating routines, and the health-anxiety reset workbook.
Instant digital download for all 4 books
A Low-Friction System for Focus, Task Capture, Routines, and Recovery After Derailment
How to Bypass Task Paralysis, Start What You've Been Avoiding, and Build Quiet Daily Momentum
A Health Anxiety Reset Workbook for Breaking the Search, Check, Reassurance, and AI Symptom Spiral